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We are very proud of our food
here at the studio, we endeavour to purchase all our
fresh produce locally and work with companies that
provide products from sustainable sources. As part of
your day delegate package a buffet lunch is included, or
charged at £15 +vat pp. You can either leave it up to
our chefs to provide you with a balanced and nutritious
lunch, or follow our menu selector below. You will
receive a selection of all of the sandwiches and then
simply indicate by the item number the other dishes from
each nutritional group you wish to choose.
You will be served with a selection of all of the
following studio sarnies:
Stone baked baguettes:
Prawns in marie-rose sauce / Roast chicken with sage &
onion seasoning
Ciabatta:
Honey roast ham with sliced beef tomato / Mature English
cheddar with pickle
Arctic flat bread wrap:
Tuna with sun-blushed tomato & black olives / Quorn in a
sweet chilli Greek yoghurt
And then choose 2 of the following for your
proteins:
1 Chicken Yakitori - studio classic
2 Falafel balls with coriander yoghurt - studio
classic
3 Pork & leek skewered sausage with apple sauce
4 Moroccan beef brochette with soured cream
5 Minted lamb skewer with mint raita
6 Green olive, tomato & mozzarella mini focaccia
7 Sun-blushed tomato & chive houmous with
crudités
Then choose one of the following for your omega
3’s:
8 Prawn & sesame seed toast - studio classic
9 Smoked mackerel, cheddar cheese & horseradish
tartlet
10 Salmon tandoori
11 Roasted vegetable & pine nut pesto toast
And choose one to add your daily carb’s:
12 Hot seasoned jacket wedges - studio classic
13 Thyme & rosemary roasted new potatoes
Choose one salad selection to aid your ‘five a
day’:
14 Tomato, red chard & shaved parmesan / Mixed
bean salad - studio classic
15 Red onion & pepper pasta salad / Tomato &
green leaf salad
16 Green salad / Apricot & sultana coleslaw
Then choose from:
17 White chocolate cup with redcurrants
18 Fresh fruit platter with Greek yoghurt
19 Veryberry cheesecake cup
20 Apple crumble with double cream
Or why not upgrade and go for our:
brain-friendly / brain tasty day. . .
The days nutrition is focused to encourage learning and
concentration avoiding high sugar and high
carbohydrates, avoiding those peaks and troughs of
energy!
Arrival:
Pumpkin seed & sunflower seed muffin
De-caff coffee & regular coffee with a selection of
organic fair-trade teas & fruit infusions
Mid morning:
Fresh fruit & a variety of nuts
De-caff coffee & regular coffee with a selection of
organic fair-trade teas & fruit infusions
Lunch:
Arctic flat bread wraps:
Tuna with sun-blushed tomato & black olives / Quorn in a
sweet chilli Greek yoghurt
Sun-blushed tomato & chive houmous with crudités
Chicken satay coated in sesame seeds
Yakitori salmon sprinkled with pine nuts
Falafel balls with coriander dip
Lime & coriander tofu with mixed beans
Cous cous, apricot and walnut salad
Rocket & red chard dressed leaf salad with sunflower
seeds
Tomato & cucumber salad
Greek yoghurt topped with honey, muesli & fresh berries
Served with fresh fruit juices, orange, cranberry &
grapefruit
Mid afternoon:
Half time oranges, water melon wedges & kiwi segments
De-caff coffee & regular coffee with a selection of
organic fair-trade teas & fruit infusions
£3 per person supplement on our standard day delegate
rate
£18 per person for lunch and £3.50 per refreshment break
Treat yourself at the end of day:
Hot chocolate, milky coffee & Yorkshire tea and a big
piece of chocolate or carrot cake
£2 per person supplement on our standard day delegate
rate
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